Hello there! When setting up this website, the various templates all had “hello world” set as their post title… and I figured it is very fitting to use it here!

While my “Get to know me” page says a few words about me, this is the place where I will be able share a little bit more of things in my heart, head and life. I’ll talk about food, family, friends, fitness,  faith and flowers!! Well, probably not really about flowers, but just thought it worked with the alliteration.

Some of you may have followed my Facebook page “Walk with me: A Fitness Journey with Shal” (Thank you ), where I shared some of my journey to a healthier, stronger and fitter life, and these posts will reflect those themes….

But if you notice, my business is called Walk with YOU- because now I would love to come along with you in YOUR journey. I am really excited at the opportunities I will have to walk alongside you in this process. To be honest, it’s not always easy, not always fun, but it is always worth it, as you discover more about yourself and move forward.

So once again I say HELLO AND WELCOME to each of you! I am really so glad you are here.

Shalini